The Sun Dance

The Sun Dance is a religious ceremony practiced by a number of Native American tribes, primarily those of the Plains Nations. Each tribe has its own distinct practices and ceremonial protocols, but many of the ceremonies have features in common, including dancing, singing of traditional songs in the tribe's native languages, praying, drumming, the experience of visions, fasting, and in some cases piercing of skin on the chest, arms or back. Most notable for early Western observers was the piercing many young men endure as part of the ritual.

The object of being pierced is to sacrifice one's self to the Great Spirit, and to pray while connected to the Tree of Life, a direct connection to the Great Spirit. Breaking from the piercing is done in one moment, as the dancer runs backwards from the tree at a time specified by the leader of the dance. A common explanation, in context with the intent of the dancer, is that a flesh offering, or piercing, is given as part of prayer and offering for the benefit of one's family and community.

Though only some Nations' Sun Dances include the piercings, the Canadian Government outlawed some of the practices of the Sun Dance in 1880, and the United States government followed suit in 1904. However, the ceremony is now again fully legal (since Jimmy Carter's presidency in the United States) and is still practiced in the United States and Canada. Some dancers do not do pierce at all, such as the Shoshone in Wyoming. They may pierce if they desire to. A Sundancer must commit to dancing for four years.